I believe your next chapter can be your
most beautiful one.

For years, I lived in the space of "doing it all" — striving, achieving, and pouring out for everyone else until I found myself completely depleted.

I had to learn the hard way that loving yourself isn't selfish; it's sacred. We cannot pour from an empty cup, and we cannot step into our true purpose when we are running on fumes.

Today, as a transformational speaker, author, and Certified Pause Breathwork Facilitator, I help purpose-driven women move from stress and overwhelm into peace, confidence, and purposeful living.

Speaker & Author

With nearly a decade of experience speaking and leading women's retreats, I've authored two published books, with a third releasing in Fall 2026.

Breathwork Facilitator

As a Certified Pause Breathwork Facilitator, I guide women through somatic practices to release stored trauma and stress from the body.

Mentor & Coach

I lead the Sacred UpRising Mastermind and offer 1:1 coaching to help women navigate transitions and step into their power.

Community Leader

Co-founder of "The Thrive Sisters" alongside my sister Kristen Burkholder, hosting shared retreats and a supportive online community.